Video Art

I was searching the word stillness, and came across this image of Kate Gilmore's My Love Is an Anchor (2004).

 The image spoke to me of the feeling of being trapped. Both in your mind and body. And how your mind can make you feel the fear as real as if you were trapped in a bucket. 

From the video I find I did not find a still. I found movement. And an unexpected clue.It is beating your self out of your trap. As in don't sit still and take it. Fight your way out.
What a great message.
My search was intended to find inspiration for an activity I am participating in A Celebration of Wellness with Rea for this weeks assignment called Wellness Art-ivity: Be Still

Happy Vanentines day

 May you all have a wonderful loving day.

Full of love and hugs.

Sunday Post card art.
This is my cat named Crash all dressed up to find love.

Chose to let go

I have spent a year in silence. The time was well spent. I released most of the baggage that I allowed to rule my life.
It was through forgiveness of both myself and others, that I found true freedom. So now I can move on to the path of life I was meant to follow.  There will still be obstacles. And forks in the road. But they are just more lessons to learn. I have found wisdom and knowledge in every thing that has happened. But I am no longer letting the past rule my life. I will learn to live in this time, & this moment.

I need to recapture joy & love in my heart.
I so miss the feelings. They can be found in simple things, like the sun sets. The passion of feeling the colors. The simplest thing is a smile.  This is what I chose to work on now. Feel the passion of life again.

Caption ?

Yesterday, I was teaching Jeremy how to remove the back ground and add the photo to another page.  I ended up with this. Jeremy liked the caption. Oh no! She is here again. RUN!  But I think there could be even better ones for this.
I like , "quick let the cat out !"or  "MOM! The cat needs a dipee."
What words would you use for this ?