The image spoke to me of the feeling of being trapped. Both in your mind and body. And how your mind can make you feel the fear as real as if you were trapped in a bucket.
From the video I find I did not find a still. I found movement. And an unexpected clue.It is beating your self out of your trap. As in don't sit still and take it. Fight your way out.
What a great message.
My search was intended to find inspiration for an activity I am participating in A Celebration of Wellness with Rea for this weeks assignment called Wellness Art-ivity: Be Still